Dr. Orna Izakson
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dr. orna’s food rules

dr. orna’s food rules

by Dr. Orna | Jan 29, 2023 | eating, the single girl's guide to eating alone, you've got the power

Rule zero: There are no rules beyond those of physics: If you heat it too much, it will burn. Conversely, if you don’t heat it enough it may crack your teeth. And that would hurt. 1. Eat a robust breakfast: Enough protein and fat at breakfast means you won’t be hungry...
making dandelion root vinegar

making dandelion root vinegar

by Dr. Orna | Mar 3, 2022 | food as medicine, garden medicine, love the plants you're with, Medicine Making with Dr. Orna, Uncategorized

When the days are bright and warming but it’s not quite time yet for fiddling around in the garden, it might just be time to focus on edible and medicinal weeds. On one such day, I came across some beautiful dandelion roots – and it is a perfect time to start...
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