Dr. Orna Izakson
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it’s a turmeric day in the neighborhood

it’s a turmeric day in the neighborhood

by Dr. Orna | Sep 27, 2021 | DIY medicine, eating, food as medicine, Medicine Making with Dr. Orna, plant medicine

Back in May, I spent a weekend day turning a pound of fresh turmeric into a variety of edible forms. It was an exercise in medicine making, food as medicine and the way these things can connect even far-flung community. The beautiful turmeric roots came from my friend...
the truth about “super” fruits

the truth about “super” fruits

by Dr. Orna | Nov 28, 2020 | DIY medicine, eating, food as medicine, the single girl's guide to eating alone

Are superfoods a thing? I spent a sunny Sunday morning going down the rabbit hole of food-nutrition research. Why? Because someone on the internet said something … with which I disagreed. A friend posted a short piece about the value of goji berries — a small Asian...
dr. orna recommends: spice apothecary by bevin clare

dr. orna recommends: spice apothecary by bevin clare

by Dr. Orna | Jun 24, 2020 | Dr. Orna recommends, eating, plant medicine, the single girl's guide to eating alone, you've got the power

Food is medicine. You’ve heard me say that a lot.This week I got a new book that takes the concept to the next level: Spice Apothecary by Bevin Clare.Bevin is an herbalist, herbal educator and president of the American Herbalists Guild. She’s deeply committed to...
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