Dr. Orna Izakson
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food’s effects on COVID risk and severity

food’s effects on COVID risk and severity

by Dr. Orna | Feb 10, 2022 | COVID19, eating, food as medicine, knowledge is power, plant medicine, resilience, you've got the power

In more good COVID news that’s not exactly surprising, new research supports the idea that eating healthy helps keep you healthy. A September 2021 study published in the journal Gut found that folks eating more plant-based foods had lower risk and lower severity of...
makyng mylk

makyng mylk

by Dr. Orna | Sep 25, 2021 | eating, the single girl's guide to eating alone, Uncategorized

There are some store-bought things that just annoy me — they’re expensive, they’re full of crappy things, they’ve got packaging not conducive to proper disposal, and they’re so easy to make at home. One such species are the most of the milk...
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