The internet is awash today with reports that popular sleep supplement melatonin significantly increases the risk of heart failure. Although I rarely recommend melatonin, many of my patients find it makes a difference for them. So knowing that headlines don’t always...
Baby, it’s hot outside… Here are a few more ways you can use your freezer to help beat the heat. lemon cubes As I wrote earlier this spring, lemons have been my favorite fruit since I was a tiny baby. And I was lucky enough this spring to have a couple of...
