heat and food resources


This page is under construction!


Heat waves aren’t just physically harmful – research shows they can harm mental health, too. Jonathan Lambert, The Messenger, July 22, 2022.

Eating in a heatwave, part 1. Dr. Orna Izakson blog.

Spring scorcher salad smoothie. Dr. Orna Izakson blog.

Healthy DIY popsicles to beat the heat. Dr. Orna Izakson blog.

More freezer tricks to beat the heat. Dr. Orna Izakson blog.

Social things

Hacking the heatwave with marionberry shrub. Dr. Orna Izakson on Instagram.




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how to eat in a heatwave, part 1 | Dr. Orna Izakson | naturopathic medicine for Alaska and Oregon