Blog - Dr. Orna Izakson

Introducing Alta Natural Medicine — telemedicine services for Alaskans

Astute watchers of social media may have noticed some quiet updates over the past few weeks. And...

If you're a plant geek looking for some last-minute holiday gifts — or if you are looking for some...

Hormone imbalances are one of the most common complaints people have when they first come to see,...

Jaw tension and pain are among the most common complaints I hear about in my medical practice....

This is the overview to a multi-part series. You can skip ahead to posts about facial care, skin...

This is the second post in a series on healthy body-care products. Jump to the overview,...

This is the third post in a series on healthy body-care products. Jump to the overview, skin care,...

This is the fourth post in a series on healthy body-care products. Jump to the overview, skin...

This is the fifth post in a series on healthy body-care products. Jump to the overview, skin care,...

I know: "Weight" and "diet" are dirty words. That's because you've been lied to about what they...

Back in May, I spent a weekend day turning a pound of fresh turmeric into a variety of edible...

People love coffee. It feels like a groovy, grown-up thing. Bitter may not be a kids flavor, but I...

There are some store-bought things that just annoy me — they're expensive, they're full of crappy...

I know we're often fed up about all the food rules — eat this, don't eat that, only eat that in...

Baby, it's hot outside… Here are a few more ways you can use your freezer to help beat the heat....

Just before the once-in-a-thousand-years heatwave hit the Pacific Northwest, I wrote about beating...

For the past couple of weeks I’ve had a song from the musical, Oklahoma!, stuck in my mind. It’s a...

As we move through the next stages of the pandemic — hopefully soon to some kind of new normal —...