online classes

Medicine isn’t just something that exists in a doctor’s office. Medicine is in our kitchens, our homes, our gardens and our natural spaces.

Plants especially are the people’s medicine. That means you’ve got the power to improve your health and manage disease — if you know how to work with what’s around you.

Empower yourself with knowledge!

When I’m talking to groups, I usually ask how people rate their plant-medicine knowledge on a scale of mild, moderate or extra spicy. There’s an offering below for all taste levels.

P.S. Looking for one-on-one health care? I’m seeing Oregon and Alaska patients online through my clinic, Celilo Natural Health Center.

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In the meantime, get started with these free toolkits.

online education

Calendar of Upcoming Events

Join me for a variety of events, listed here. 

Detox Demystified: The Basics

Start off the new year with real talk about detox and cleanses. This webinar covers what you do and don’t need, as well as simple things you can do to support your body’s natural detoxification processes. 

Herbs Will Never Leave You S.A.D.

What is Seasonal Affective Disorder? Also known as S.A.D., this is a type of depression that is specifically associated with with a season. It’s most common in winter, which is what I talk about here, but affects some people at other times of the year. In this prerecorded webinar, you’ll learn more about winter S.A.D., what causes it, and what actions and herbal remedies can help. This event is over, but you can register below to catch the replay.

Sleep 101

A new webinar in association with Head To Toe Holistic Healthcare in Anchorage, Alaska. This event is now over, but you can register below to catch the replay.

Kitchen Herbs for Digestive Health

Our kitchen herbs not only taste great, they help protect and enhance our health.
In this webinar, I’ll talk about some common medicines we can find right in our spice rack. I’ll help you understand what they are, how they help our digestion and how you can add this delicious tool to your home-health toolbox. This event is over, but you can register below to catch the replay.

Immune Resilience Action Series

Take charge of your immunity with simple, actionable steps you can do at home. This course is for you if you want to understand not just what to do but why to do it. 

The video series offers a deep dive into my top 10 ways to stay well. You’ll also get research links and other resources. 

Food Familes: A Garden Geek’s Guide to Eating Veggies

Food. Community. Gardens. Geekery.

Intro to Flower Essence Therapy 

Learn what flower essences can do for your patients, clients and friends with this overview of this great modality. You’ll learn what these are, how they’re used, when they’re indicated and some of the most commonly used essences in my practice. This course is online and self paced, with add-on options for group support and one-on-one mentoring.

2.0 OBNM CEUs to be applied for.