Sleep 101 webinar
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Sleep is fundamental, but so many of us struggle — to get enough sleep, to get good quality sleep, to wake feeling energized and excited about our day.
I’m Dr. Orna Izakson, a licensed naturopathic doctor and registered herbalist. I want to help you get the best rest.
Please join me at 6:30 p.m. AKDT (7:30pm Pacific) on Monday, May 17 for a webinar on sleep fundamentals — which you’ll be able to use right away.
WHAT: Sleep 101 webinar with Dr. Orna Izakson
WHEN: 6:30 p.m. AKDT/7:30pm PDT Monday, May 17
WHERE: On your computer or device
In Monday’s webinar we’ll talk about why sleep matters, how sleep works, and ways you can improve your nights to more fully enjoy you days.
And if you know folks who’d be interested, please connect us. I look forward to talking with you online!
P.S. Want to get a head start? Grab my Sound Sleep Cheet Sheet and get better rest tonight!