passionflower | sleep 101 webinar | Dr. Orna Izakson

Sleep 101 webinar


This event has passed, but the recorded version is available. Click the button below to purchase access.

Sleep is fundamental, but so many of us struggle — to get enough sleep, to get good quality sleep, to wake feeling energized and excited about our day. 

I’m Dr. Orna Izakson, a licensed naturopathic doctor and registered herbalist. I want to help you get the best rest.

Please join me at 6:30 p.m. AKDT (7:30pm Pacific) on Monday, May 17 for a webinar on sleep fundamentals — which you’ll be able to use right away

WHAT: Sleep 101 webinar with Dr. Orna Izakson
WHEN: 6:30 p.m. AKDT/7:30pm PDT Monday, May 17
WHERE: On your computer or device
PRICE: $50

In Monday’s webinar we’ll talk about why sleep matters, how sleep works, and ways you can improve your nights to more fully enjoy you days.

And if you know folks who’d be interested, please connect us. I look forward to talking with you online!

—Dr. Orna


P.S. Want to get a head start? Grab my Sound Sleep Cheet Sheet and get better rest tonight!

food’s effects on COVID risk and severity

In more good COVID news that’s not exactly surprising, new research supports the idea that eating healthy helps keep you healthy. A September 2021 study published in the journal Gut found that folks eating more plant-based foods had lower risk and lower severity of...

four great herbal books for happy holidays and beyond

If you're a plant geek looking for some last-minute holiday gifts — or if you are looking for some last-minute holiday gifts for a plant geek — here is one of my opinionated lists. It's always tricky coming up with bests lists — the choices are so subjective and...

healthy skin-care products guide

This is the second post in a series on healthy body-care products. Jump to the overview, facial-care, hair care or body soap.    As a naturopathic doctor and herbalist, I work from the idea that skin is a reflection of the internal ecosystem. If you’re...