Fish oil is one of my top prescriptions in practice because it does all the things: supports healthy mood, heart, skin, fertility, cholesterol, joints, inflammation, really everything.
But I recently got a great question from one of my VIP email subscribers: What about fish-oil burps?
This is the phenomenon where, after taking the supplement, people get burps that, well, taste like fish oil. And it’s apparently a big enough concern some folks are reluctant to give fish oil a try.
Fear not, there are plenty of ways to bust the burps. I made this video based on my years of clinical (and personal) experience so you don’t have to worry about it happening to you.
As always, talk with your doctor before changing your health regimen. (Click here if you’d like me to be yours.)
Just don’t let burp fears get between you and this great nutritional support.
Salúd!
—Dr. Orna
Header photo by Lance Anderson on Unsplash
