summer SAD resources


How hot is too hot for the human body? Medical News Today, July 20, 2023.

Sad in the summer? You may have summer seasonal depression. Washington Post, July 3, 2023.

Yes, You Can Get SAD in the Summer. Cleveland Clinic, July 12, 2023.

The Summertime Blues. Penn Medicine News, Aug. 2, 2018.

You’ve heard of the winter blues but what about summer depression? Centre for Addiction and Mental Health.

Seasonal Affective Disorder Isn’t Just for Winter. New York Times, June 1, 2021, updated Nov. 1, 2022.

It Turns Our You Really Can Get That Summertime Sadness. Healthline, reviewed June 25, 2019.

Beat summertime sadness with these cool tips. University of Arizona News, July 19, 2023.

resources lists

Sleep and heat resources

climate change and allergies

Wildfire and mental-health resources

Climate change and mental-health resources



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Header photo by Yoann Boyer on Unsplash.