Insights from Dr. Orna Izakson's Blog on Natural Health

23 good things of 2023

Every night while getting ready for bed, I write out a list of three good things from the day....

One of the fun new kitchen toys I got myself at the end of last year had been on my back burner...

One of the most critical, utterly non-negotiable requirements for good health is sufficient,...

Trying to find the best mask to prevent COVID infection (and colds, flus and other respiratory...

Rule zero: There are no rules beyond those of physics: If you heat it too much, it will burn....

Jaw tension and pain are among the most common complaints I hear about in my medical practice....

One cool thing about December of 2022 is the way so many of the season's holidays actually...

Many years ago, I was visiting some family friends who'd just bought a new house. I wanted to...

If you've ever heard me talk about herbs, you'll know I usually also talk about the Herbs I Don't...

Hormone imbalances are one of the most common complaints people have when they first come to see,...

This is the overview to a multi-part series. You can skip ahead to posts about facial care, skin...

It’s super weird to write about wildfire smoke in the second half of October. It’s even weirder to...

I've been sitting on some big news for a couple of months now, and just got the official green...

When the days are bright and warming but it's not quite time yet for fiddling around in the...

Herbes de Provence is a classic cooking blend from, as the name suggests, the Provence region in...

Does this vegetable make you joyous to the point of defending your territory to enable eating it?...

In more good COVID news that’s not exactly surprising, new research supports the idea that eating...

Are you ready for some good news in these crazy COVID times? A few new studies from late 2021...