Dr. Orna Izakson
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why I won’t eat farmed Atlantic salmon

why I won’t eat farmed Atlantic salmon

by Dr. Orna | Feb 19, 2024 | food as medicine, knowledge is power, supplements, Uncategorized

In a recent blog post, I wrote about food sources of omega-3 fatty acids (and why I often recommend people take fish-oil supplements.) The clear winner was farmed Atlantic salmon — something I will never recommend and personally will not eat. Here’s why....
5 ways nature heals — and how to dose up during lockdown

5 ways nature heals — and how to dose up during lockdown

by Dr. Orna | May 16, 2020 | resilience, Vitamin N, you've got the power

The big epiphany that led me into herbalism and naturopathic medicine was that medicine is all around us, not just in the doctor’s office. Medicine is in our kitchens, our gardens, our grocery stores and our natural surroundings. These are some key concepts I share...
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