Are you groggy when you wake up in the morning? Do you find yourself smashing the snooze button on repeat? Is your first half hour of the day (or hour of the day) just slow and stumbly? There’s a set of tools — all free — that can help. how to wake up in the...
If you’ve been finding that lots of written content is getting weirdly difficult to parse, there’s a good chance it was put together by AI. As a recovering environmental journalist, I’m against this on so many levels. And that’s why anything...
On New Year’s Day I had one last chance to pick from my friend’s lemon tree. It was great, and I brought home 30+ pounds of amazing fresh lemons. That’s a lot of lemons! But y’all know about my life-long love affair with this favorite fruit....
One of the super fun things I sometimes get to do is hang out with herbalists to geek out about herbs. That happened again a couple of weeks ago, and the result is this podcast episode about herbs, sleep and mental health. Hosted by my old friends at Eclectic Herbs,...
Well, 2025 was certainly a year. Despite that, here are some of favorite things from 2025, most of which I’m bringing with me into the New Year. I hope they’ll spark your interest, too, so we can all get more joy out of 2026. One: I got back to the gym....
