Dr. Orna Izakson
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thyme’s (un)surprising medicinal might

thyme’s (un)surprising medicinal might

by Dr. Orna | Apr 30, 2025 | digestion, DIY medicine, eating, food as medicine, garden medicine, knowledge is power, plant medicine, Uncategorized

If you’ve followed me for a while, you may know that thyme (Thymus vulgaris) was the plant that brought me to herbalism. That story was one of the first I told on my YouTube channel. It’s in a category of its own in my Immune Resilience Action Guide. And...
why I won’t eat farmed Atlantic salmon

why I won’t eat farmed Atlantic salmon

by Dr. Orna | Feb 19, 2024 | food as medicine, knowledge is power, supplements, Uncategorized

In a recent blog post, I wrote about food sources of omega-3 fatty acids (and why I often recommend people take fish-oil supplements.) The clear winner was farmed Atlantic salmon — something I will never recommend and personally will not eat. Here’s why....
FREE Holistically Healthy Family Summit

FREE Holistically Healthy Family Summit

by Dr. Orna | Feb 16, 2024 | flower essences, knowledge is power, online education

I hope you’ll join me Feb. 27-March 1 for the FREE Holistically Healthy Family Summit hosted by my dear herbalist friend Mel Mutterspaugh. For three days, I’ll be joining 25 other natural-health experts talking about tools folks can use at home to keep...
climate-change conversations for medical professionals

climate-change conversations for medical professionals

by Dr. Orna | Feb 15, 2024 | climate, knowledge is power, naturopathic philosophy, online education

If you’re a naturopathic doctor, or just deeply geeky, please mark April 6 in your calendar for two upcoming talks I’m doing about climate change and health. I’ll be presenting these the Oregon Association of Naturopathic Physician’s Spring...
geeking with charts: stress and your sex hormones

geeking with charts: stress and your sex hormones

by Dr. Orna | Nov 27, 2022 | hormones, knowledge is power, mood

Hormone imbalances are one of the most common complaints people have when they first come to see, especially the so-called “sex hormones” like testosterone, estrogen and progesterone. (These do more for us than just manage reproduction, but let’s leave that aside for...
healthy body-care products: an overview

healthy body-care products: an overview

by Dr. Orna | Nov 14, 2022 | detox, Dr. Orna recommends, knowledge is power, Uncategorized

This is the overview to a multi-part series. You can skip ahead to posts about facial care, skin care, hair care or soaps.   In this series of posts, I’m going off on a slight tangent to discuss something that’s health related, but not directly about food,...
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