The internet is awash today with reports that popular sleep supplement melatonin significantly increases the risk of heart failure. Although I rarely recommend melatonin, many of my patients find it makes a difference for them. So knowing that headlines don’t always...
Trying to find the best mask to prevent COVID infection (and colds, flus and other respiratory viruses) — especially when most folks have abandoned theirs? I’ve got you. Prevention is a foundation to all systems of health. So masking up is good medicine, and even more...