Dr. Orna Izakson
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product testing the soda stream

product testing the soda stream

by Dr. Orna | Feb 23, 2023 | digestion, Dr. Orna recommends, eating, the single girl's guide to eating alone, Uncategorized, water

One of the fun new kitchen toys I got myself at the end of last year had been on my back burner for a long time. Playing with my new SodaStream for 10 straight days turned out to be a great lesson in the power of trying new things — even if you find the old things...
sleep better tonight with this simple hack

sleep better tonight with this simple hack

by Dr. Orna | Feb 14, 2023 | Dr. Orna recommends, sleep

One of the most critical, utterly non-negotiable requirements for good health is sufficient, quality sleep. And one of the key tools to getting your best rest is to reduce the light you get at night and sleep in the darkest dark. Modern living, however, doesn’t lend...
what’s the best face mask?

what’s the best face mask?

by Dr. Orna | Feb 13, 2023 | COVID19, Dr. Orna recommends, Uncategorized, you've got the power

Trying to find the best mask to prevent COVID infection (and colds, flus and other respiratory viruses) — especially when most folks have abandoned theirs? I’ve got you. Prevention is a foundation to all systems of health. So masking up is good medicine, and even more...
epic edible gift guide

epic edible gift guide

by Dr. Orna | Dec 5, 2022 | Dr. Orna recommends, food as medicine, Uncategorized

Many years ago, I was visiting some family friends who’d just bought a new house. I wanted to bring them some kind of present, but we lived in very different worlds. I was scraping by getting ready to start medical school. They were legitimately rich people for...
four great herbal books for happy holidays and beyond

four great herbal books for happy holidays and beyond

by Dr. Orna | Dec 14, 2021 | Dr. Orna recommends, garden medicine, plant medicine, Uncategorized, you've got the power

This post may contain affiliate links that may earn me a small commission at no additional cost to you, I may earn a small commission. I only recommend products I would use myself and all opinions expressed here are my own.   If you’re a plant geek looking...
got jaw pain? try this simple trick

got jaw pain? try this simple trick

by Dr. Orna | Nov 2, 2021 | DIY medicine, Dr. Orna recommends

Jaw tension and pain are among the most common complaints I hear about in my medical practice. Here’s a simple trick you can do anytime or anywhere that’s been a big help to my patients.     In the past year, nearly every one of my new patients...
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