In a recent blog post, I wrote about food sources of omega-3 fatty acids (and why I often recommend people take fish-oil supplements.) The clear winner was farmed Atlantic salmon — something I will never recommend and personally will not eat. Here’s why....
Many years ago, I was visiting some family friends who’d just bought a new house. I wanted to bring them some kind of present, but we lived in very different worlds. I was scraping by getting ready to start medical school. They were legitimately rich people for...