The big epiphany that led me into herbalism and naturopathic medicine was that medicine is all around us, not just in the doctor’s office. Medicine is in our kitchens, our gardens, our grocery stores and our natural surroundings. These are some key concepts I share...
Good hygiene is one key way we can protect ourselves during the current pandemic. And hygiene applies to both the physical (washing our hands) and the intellectual. We’ve mostly gotten a lot better about washing our hands. That’s great news, since soap is one of the...