the vitamin I’m asked about the most
Low levels of Vitamin D are rampant in our country — some even call it an epidemic. It’s also the supplement I get the most questions about, more than anything else I routinely recommend to my patients. The questions usually come in one of two forms: First, people ask...
the sun is more than (just) a vitamin
When it comes to health, Nature almost always does it better. And it turns out that sun is more than (just) a vitamin.