Are superfoods a thing? I spent a sunny Sunday morning going down the rabbit hole of food-nutrition research. Why? Because someone on the internet said something … with which I disagreed. A friend posted a short piece about the value of goji berries — a small Asian...
Yes, I love all the plants and their medicines. So it really is never fair for me to call one plant/medicine my “favorite.” Still, artichoke is one of my top-tier favorites. It started when I was a kid: My mother is always very proper, eating (and...
Honey is one of nature’s great preservatives. And it’s a delicious way to extend access to one of the great garden medicines: rose petals. Roses are the flowers of love for good reason. Their fragrance is uplifting not only because of our mental associations with it,...
