If you’ve followed me for a while, you may know that thyme (Thymus vulgaris) was the plant that brought me to herbalism. That story was one of the first I told on my YouTube channel. It’s in a category of its own in my Immune Resilience Action Guide. And...
If you’ve ever heard me talk about herbs, you’ll know I usually also talk about the Herbs I Don’t Talk About. Some, like Valerian, are on the list because they are super popular but not appropriate for many people. Others make the list because of...
When the days are bright and warming but it’s not quite time yet for fiddling around in the garden, it might just be time to focus on edible and medicinal weeds. On one such day, I came across some beautiful dandelion roots – and it is a perfect time to start...
Herbes de Provence is a classic cooking blend from, as the name suggests, the Provence region in southeastern France. It hit my radar early in my gardening adventures, because it was one of the few recipes I could find that included lavender as an edible spice. When I...
This post may contain affiliate links that may earn me a small commission at no additional cost to you, I may earn a small commission. I only recommend products I would use myself and all opinions expressed here are my own. If you’re a plant geek looking...
I know we’re often fed up about all the food rules — eat this, don’t eat that, only eat that in relation to this, alternate all the thises and thatses to maximize the something elses… But in the last few weeks I’ve stumbled upon a new rule you...
