Dr. Orna Izakson
  • welcome
  • about
  • clinic
  • learn
    • calendar
    • online classes
    • free guides
  • resources
    • naturopathic climate alliance
    • herbal references
    • sleep supplement references
    • sourcing herbs
  • blog
  • contact
Select Page
makyng mylk

makyng mylk

by Dr. Orna | Sep 25, 2021 | eating, the single girl's guide to eating alone, Uncategorized

There are some store-bought things that just annoy me — they’re expensive, they’re full of crappy things, they’ve got packaging not conducive to proper disposal, and they’re so easy to make at home. One such species are the most of the milk...
the salad beautification project

the salad beautification project

by Dr. Orna | Aug 3, 2021 | eating, food as medicine, garden medicine, love the plants you're with, plant medicine, Salad Beautification Project, the single girl's guide to eating alone

I know we’re often fed up about all the food rules — eat this, don’t eat that, only eat that in relation to this, alternate all the thises and thatses to maximize the something elses… But in the last few weeks I’ve stumbled upon a new rule you...
more freezer tricks to beat the heat

more freezer tricks to beat the heat

by Dr. Orna | Jul 29, 2021 | eating, food as medicine, garden medicine, sleep, the single girl's guide to eating alone

Baby, it’s hot outside… Here are a few more ways you can use your freezer to help beat the heat. lemon cubes As I wrote earlier this spring, lemons have been my favorite fruit since I was a tiny baby. And I was lucky enough this spring to have a couple of...
healthy DIY popsicles to beat the heat

healthy DIY popsicles to beat the heat

by Dr. Orna | Jul 22, 2021 | eating, food as medicine, the single girl's guide to eating alone, Uncategorized

Just before the once-in-a-thousand-years heatwave hit the Pacific Northwest, I wrote about beating the heat with a blender and a freezer. (And my beloved watermelon gazpacho recipe.) Today I want to talk a little more about the freezer half of that duo — before the...
eating in a heatwave, part 1

eating in a heatwave, part 1

by Dr. Orna | Jun 21, 2021 | eating, food as medicine, the single girl's guide to eating alone

For the past couple of weeks I’ve had a song from the musical, Oklahoma!, stuck in my mind. It’s a song I think I’ve only heard once, maybe twice. But it’s absolutely been on repeat on my internal playlist. In the show, it’s about finding commonalities between the...
spring scorcher salad smoothie

spring scorcher salad smoothie

by Dr. Orna | Apr 22, 2021 | detox, eating, food as medicine, Uncategorized, you've got the power

What’s that picture in the header? If you look carefully you may notice some bubbles: It’s a close up of the salad-smoothie I made on a recent scorching Saturday. (See pictures of the whole thing on Instagram.) It was fast, easy and delicious. And what a...
« Older Entries
Next Entries »
book an appointment
  • Facebook
  • Instagram
  • Youtube

the legal stuff

This website is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis or treatment. Consult your personal physician regarding the applicability of any information on this site.

let’s stay in touch

let’s stay in touch

  • copyright Dr. Orna Izakson 2026
  • terms of use
  • disclaimer
  • privacy policy
  • contact
  • 100% written by a human.