the sun is more than (just) a vitamin
When it comes to health, Nature almost always does it better. And it turns out that sun is more than (just) a vitamin.
start a tea habit, take charge of your health
Starting a tea habit is one of the most profound things you can do to take charge of your health. To help get your tea habit started, I’ve curated a list of some great small tea companies around the country worthy of attention and support. These are run by...
attention oregonians: telemedicine visits are now available.
The world has changed. I want you to know that you’re not alone in it. In March I shifted my medical practice to 100-percent telemedicine visits. My patients and I are loving it. These work just like regular appointments, except we meet over a secure, HIPAA-compliant...