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rose petal honey: a favorite rite of spring

by Dr. Orna | May 21, 2020 | DIY medicine, garden medicine, Uncategorized

Honey is one of nature’s great preservatives. And it’s a delicious way to extend access to one of the great garden medicines: rose petals. Roses are the flowers of love for good reason. Their fragrance is uplifting not only because of our mental associations with it,...

friends don’t let friends buy supplements from A***.com

by Dr. Orna | May 17, 2020 | resilience, Uncategorized, you've got the power

We’re all looking for deals, and certain online retailers (name redacted to avoid lawsuits) offer the best. So why do I get so upset when I hear about folks doing this? When you order online you have zero assurance that what you get is what you thought you were — and...

5 ways nature heals — and how to dose up during lockdown

by Dr. Orna | May 16, 2020 | resilience, Vitamin N, you've got the power

The big epiphany that led me into herbalism and naturopathic medicine was that medicine is all around us, not just in the doctor’s office. Medicine is in our kitchens, our gardens, our grocery stores and our natural surroundings. These are some key concepts I share...

the sun is more than (just) a vitamin

by Dr. Orna | May 7, 2020 | Dr. Orna, Uncategorized, Vitamin D, Vitamin N, you've got the power

When it comes to health, Nature almost always does it better. And it turns out that sun is more than (just) a vitamin.

start a tea habit, take charge of your health

by Dr. Orna | May 7, 2020 | Uncategorized, you've got the power

Starting a tea habit is one of the most profound things you can do to take charge of your health. To help get your tea habit started, I’ve curated a list of some great small tea companies around the country worthy of attention and support. These are run by...

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