friends don’t let friends buy supplements from A***.com
We’re all looking for deals, and certain online retailers (name redacted to avoid lawsuits) offer the best. So why do I get so upset when I hear about folks doing this? When you order online you have zero assurance that what you get is what you thought you were — and...
the sun is more than (just) a vitamin
When it comes to health, Nature almost always does it better. And it turns out that sun is more than (just) a vitamin.
start a tea habit, take charge of your health
Starting a tea habit is one of the most profound things you can do to take charge of your health. To help get your tea habit started, I’ve curated a list of some great small tea companies around the country worthy of attention and support. These are run by...
Let’s talk about procrastination.
Let’s talk about procrastination. You know the feeling, right? Most of us have had the experience: There’s something we should do, maybe even something we want to do, but it’s so hard to get started. Things just get in the way. We get distracted. We...