This post may contain affiliate links that may earn me a small commission at no additional cost to you, I may earn a small commission. I only recommend products I would use myself and all opinions expressed here are my own. If you’re a plant geek looking...
This is the second post in a series on healthy body-care products. Jump to the overview, facial-care, hair care or body soap. As a naturopathic doctor and herbalist, I work from the idea that skin is a reflection of the internal ecosystem. If you’re...
This is the third post in a series on healthy body-care products. Jump to the overview, skin care, hair care or body soap. The best support for your surface is actually internal: Drinking water, limiting (or eliminating) sugar, getting your zzzzs, eating lots...
This is the fourth post in a series on healthy body-care products. Jump to the overview, skin care, facial care or soap. As with all health issues, the internal affects the external. Eating well, managing inflammation, stress and hormones all can make a difference in...
This is the fifth post in a series on healthy body-care products. Jump to the overview, skin care, facial care or hair care. There are so many beautiful soaps out there, and there’s little reason to choose something meagerly made. It’s not impossible to make...
After 2020’s apocalyptic wildfires, clean air has never felt more important. While the smoke was still thick, I spent days researching air-purification options. Which air filter you choose depends on a couple of factors: what you need to filter, how big an area...
