After 2020’s apocalyptic wildfires, clean air has never felt more important. While the smoke was still thick, I spent days researching air-purification options. Which air filter you choose depends on a couple of factors: what you need to filter, how big an area...
Food is medicine. You’ve heard me say that a lot.This week I got a new book that takes the concept to the next level: Spice Apothecary by Bevin Clare.Bevin is an herbalist, herbal educator and president of the American Herbalists Guild. She’s deeply committed to...